✨Mental Health Mondays! Episode 2✨ The Nebraska School Activities Association with the Nebraska Department of Education are working together to promote the importance of mental h...

The Nebraska School Activities Association with the Nebraska Department of Education launching this new series where we will be releasing a new episode each week. Today's episode ...

Throughout the COVID-19 pandemic, children and teens have been struggling with more anxiety and depression. But many parents and caregivers are struggling too – and to be there fo...

NFHS Football Rules Changes 2024

Too Much Screen Time

Select a consistent place to study. Some people need total quiet while others can study well with music in the background (try classical music). The key is to find a comfortab...